{"id":31798,"date":"2023-07-21T08:59:31","date_gmt":"2023-07-21T07:59:31","guid":{"rendered":"https:\/\/abilica-new.com.azure.godtsagt.dev\/?page_id=31798"},"modified":"2023-07-21T08:59:31","modified_gmt":"2023-07-21T07:59:31","slug":"abilica-boxing","status":"publish","type":"page","link":"https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/abilica-boxing\/","title":{"rendered":"Abilica Boxing"},"content":{"rendered":"

[vc_row full_width=»stretch_row_content» full_height=»yes» columns_placement=»bottom» content_placement=»bottom» css=».vc_custom_1512389869714{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/wp-content\/uploads\/2017\/09\/Boxning.jpg?id=19983) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column width=»1\/3″ css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][vc_column width=»1\/3″][vc_column_text]<\/p>\n

Les mer om boksetrening<\/span><\/h2>\n

[\/vc_column_text][vc_icon icon_fontawesome=»fa fa-angle-down» color=»white» size=»xl» align=»center» css_animation=»none»][\/vc_column][vc_column width=»1\/3″][\/vc_column][\/vc_row][vc_row full_width=»stretch_row_content» css=».vc_custom_1612777386628{padding-right: 25px !important;padding-left: 25px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column width=»1\/4″ css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][vc_column width=»1\/2″][vc_empty_space][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Abilica Boxing.<\/h1>\n

Tren hele kroppen med boksing.<\/h3>\n

[\/vc_column_text][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Boksetrening er en veldig vanskelig og utfordrende treningsform. Boksing er sv\u00e6rt allsidig og du bruker absolutt hele kroppen. N\u00e5r du trener boksing jobber du med b\u00e5de utholdenhet, styrke, smidighet og balanse. Treningen inneholder ofte intervaller og eksplosive \u00f8velser, og har ogs\u00e5 mange likheter med flere av elementene i den popul\u00e6re crossfit-treningen. Det er flere fordeler med boksetrening. F\u00f8rst av alt er det utrolig god trening for hele kroppen. N\u00e5r du bokser trener du flere ting samtidig, og treningen gir deg raske resultater. Boksetrening kan ogs\u00e5 v\u00e6re positiv mentalt. Du kan f\u00e5 ut mye frustrasjon og stress ved \u00e5 bokse p\u00e5 en boksesekk. En fordel med boksing kontra vanlig styrketrening er at boksetrening er s\u00e5 variert og at det utfordrer hele tiden kroppen din og gj\u00f8r deg bedre trent. Ved normal styrketrening m\u00e5 du stadig \u00f8ke belastningen for \u00e5 f\u00e5 ut nok av treningen. Les mer om boksetrening i artiklene under.<\/p>\n

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Kom i toppform med boksetrening<\/a><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=»1\/4″][vc_single_image image=»16733″ img_size=»full» alignment=»center» style=»vc_box_rounded» onclick=»custom_link» link=»https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/treningsartikler\/boksetrening\/boksetrening-er-bra-trening-for-hele-kroppen\/»][vc_column_text]<\/p>\n

Boksetrening er bra trening for hele kroppen<\/a><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=»1\/4″][vc_single_image image=»16736″ img_size=»full» alignment=»center» style=»vc_box_rounded» onclick=»custom_link» link=»https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/treningsartikler\/boksetrening\/velg-riktige-boksehansker\/»][vc_column_text]<\/p>\n

Velg riktige boksehansker<\/a><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=»1\/4″][vc_single_image image=»16717″ img_size=»full» alignment=»center» style=»vc_box_rounded» onclick=»custom_link» link=»https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/treningsartikler\/boksetrening\/velg-riktig-boksesekk\/»][vc_column_text]<\/p>\n

Velg riktig boksesekk<\/a><\/p>\n

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Kj\u00f8p ditt bokseutstyr n\u00e5<\/h1>\n

<\/h3>\n

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