{"id":453,"count":4,"description":"Kettlebells er en flere hundre \u00e5r gammel treningsform, opprinnelig fra Russland, som n\u00e5 har kommet tilbake. En kettlebell skal brukes eksplosivt og dynamisk, dvs. med stor fart og bevegelse. Dette gir en utmerket trening i form av \u00f8kt styrke, koordinasjon, stabilisering og utholdenhet.\r\n\r\n<span style=\"color: #999999\"><strong><a style=\"color: #999999\" href=\"https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/treningsartikler\/styrke\/\">Les mer om trening med kettlebells<\/a><\/strong><\/span>","link":"https:\/\/abilica-new.com.azure.godtsagt.dev\/no\/styrke\/kettlebells\/","name":"Kettlebells","slug":"kettlebells","taxonomy":"product_cat","parent":422,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kettlebells &#8226; Abilica Norwegian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/no\/styrke\/kettlebells\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kettlebells Archives\" \/>\n<meta property=\"og:description\" content=\"Kettlebells er en flere hundre \u00e5r gammel treningsform, opprinnelig fra Russland, som n\u00e5 har kommet tilbake. 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